“The human race has only one really effective weapon and that is laughter.”  – Mark Twain

Top: Image © Helen Jones-Florio – Swimming in the River Gambia, Karantaba, The Gambia, West Africa. Taken whilst on the ‘River Gambia Expedition – 1044km source-sea African odyssey‘

Bottom: Image © Helen Jones-Florio –  Kembujeh village, The Gambia, West Africa